This page is designed to inform employees of the events and services available to them through MCSIG

These programs and events are offered by and through MCSIG with the goal of promoting a healthy lifestyle.
MCSIG offers many events throughout Monterey County. Find out what is happening in 2008 by clicking below

2008 Executive Committee Calendar

2008 Wellness Advisory Committee Calendar

2009 Wellness Screening Schedule Coming Soon


MCSIG members can now receive Fitness Center Discounts
MCSIG Healthy Lifestyle Solutions Program
Enroll in the Healthy Lifestyle Solution Program by completing the applications below.

(Microsoft Word docs)
Weight Incentive Program
Enroll in the Weight Incentive Program by completing the applications below.

(Microsoft Word docs)
The Wellness Program at MCSIG publishes the Wellness Inserts of the MCSIG Message. Read to find out how to improve your health.

Wellness Works! Issue . . .
Current Issue
Third Quarter 2008
Previous Issue
Second Quarter 2008
Archive
View
Wellness Coordinator Descriptions
  You can also send email to Neil Hertsch if you have any suggestions for Wellness activities!
Wellness Employee of the Quarter
The purpose of the Wellness Employee of the Quarter is to recognize employees who are working towards or have succeeded in improving their health, or that of their peers. Employees who make positive lifestyle choices deserve a pat on the back, because their efforts contribute to the overall success of our schools by serving as good role models for our children, reducing medical and sick leave costs, and increasing productivity and morale.

If you would like to nominate someone, fill out this form (requires Adobe Acrobat) and return it to the address provided. Good health benefits us all!
Health Promotion Program

Wellness is a choice – a decision you make to move toward optimal health.

Background:

The Health Promotion Program began in October of 1994 as the result of a growing awareness among employees and management the many illnesses and disabilities could be prevented through early detection and education.

Mission Statement:

The mission of the program is to promote and preserve the health of employees through a comprehensive health promotion program. It is our unswerving belief that each person can enhance the quality of his or her life through a continual process of lifestyle and improvement and balanced living."

Purpose:

The purpose of the program is to provide a combination of educational, organizational, and environmental activities to encourage employees to adopt healthier lifestyles and become better consumers of health care services.

Goals:

  • Prevent disease through early detection and education
  • Reduce absenteeism
  • Improve morale and productivity
  • Reduce employee turnover and replacement costs
  • Contain health care costs

Professional Staff:

The program is under the direction of the Health Promotion Coordinator. The Coordinator's chief responsibilities are to design and coordinate wellness programs that protect the health our member districts' most valuable assets--its employees and their families.

Health Promotion Services:

  • An Employee Wellness Committee
  • Flu Shots
  • Health Screenings (blood pressure and cholesterol)
  • Health Risk Appraisals
  • Wellness Employee of the Quarter Recognition
  • Health Fairs
  • Quarterly Newsletter Wellness Works
  • Health Education Class Rebates (Smoking Cessation, Stress Management, Yoga, Tai Chi, Diabetes Control, Asthma and Arthritis Education, Back to Health, Breast Feeding, Childbirth Preparation, Meditation, etc.)
  • Gym Membership Discounts at Corporate Rates
  • Special Events (National Employee Health & Fitness Day, Great American Smokeout)
  • Educational Resources (Wellness Lending Library, Speakers Bureau, Pamphlets)
  • Worksite Environmental Support (e.g., release time to participate in activities, healthy food choices in the cafeteria and vending machines, bike racks)
  • Incentives

Who is eligible?

All employees, retirees and family members enrolled in any of the MCSIG medical plans are eligible.

How do I find out about what is offered?

The quarterly wellness newsletter Wellness Works! will list classes and up-coming activities. In addition, you may contact your Wellness Committee district representative or the Health Promotion Coordinator for further information.

Will the program cost me anything?

The program is currently offered at no or low cost to all MCSIG members.

How do I start?

Interested members may register for activities at your school site or by calling the Health Promotion Coordinator (831) 755-0161. Start today and practice what may be the most effective medicine of all -- the preventive kind!

"Keeping people healthy is just as important as caring for them when they are sick."

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